Health Services
MENTAL HEALTH
Health Services
MENTAL HEALTH
Music therapy is a recognised clinical intervention which can help to support individuals experiencing or recovering from mental illness and emotional disorders such as: depression, anxiety, post traumatic stress disorder, eating disorders, self-harm, phobias, psychosis, schizophrenia and substance abuse and addictions. Even at times of psychosis, individuals are often able to express through playing what may be difficult to put into words and music therapists are able to work effectively in this context.
By creating music that matches the person’s emotions, the music therapist aims to support their wellbeing according to each individual’s strengths and needs. 

Taking place in acute and long term psychiatric settings, other social, emotional and mental health environments, high-security hospitals, colleges, schools and short stay schools, music therapy can:
  • enable people to explore difficult feelings and memories through a non-verbal medium
  • offer a unique way of communicating and expressing feelings with another, improve the individual’s self-esteem, self-validation and confidence 
  • incorporate talking, writing and listening to music according to the client’s mood and therapeutic aims
  • allow people to safely relate to others through improvisation and experience a positive, non-judgemental environment
  • alleviate feelings of isolation or vulnerability
  • empower individuals to feel organised through experiencing rhythm, pulses and structure with a range of instruments 
  • involve staff and carers in the work in order to improve relationships and make connections with others
Music therapy can also assist with transitions between settings, and provide a positive impact on symptoms such as sadness, loneliness, lack of engagement and motivation, reduced ability to concentrate, extreme mood changes and low energy.
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